ArticleRich.com: Health & Fitness | Weight Loss: Dash Diet Can Help Lower High Blood Pressure, Help With Weight Loss & A Healthy Lifestyle Posted By : Debbie Benson

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Dash Diet Can Help Lower High Blood Pressure, Help With Weight Loss & A Healthy Lifestyle Posted By : Debbie Benson Oct 29th 2013, 04:00 With its emphasis on eating a variety of foods and getting the right nutrients in the proper amounts, the DASH diet can help with many health issues. DASH stands for Dietary Approaches to Stop Hypertension, but it can help with much more than that. By lowering blood pressure it can help with heart disease, strokes, diabetes, liver disease, kidney disease, weight loss and helps teach you how to live a healthy lifestyle.

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