There are quite a few people who dislike how vegetables taste, and, because of this, they often avoid them. If you juice vegetables, however, you can get the nutrients from them without having to eat so much of the food. The information below will help inform you about the basics of juicing and some things to think about when juicing.
Make your juice with a masticating juicer. These juicers gently extract the juice which helps retain many nutrients in the liquid. Juice from
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